Date: February 18 1:00 – 5:00 P
Fitness and Nutrition Sessions: 1-4 P
Healthy Food and Drink: 4-5 PM
Optimal’s talented trainers will be hosting three free 45 min. workout classes in the ballroom for individuals of all ages and fitness levels, while experts in the field of nutrition will be hosting information sessions about diet, lifestyle changes, and supplements.
All day in the lobby, vendors—from herbologists to anti-aging experts—will be available to provide you with information, advice, and free merchandise. Raffle prizes include a 3 month Optimal membership, gift certificates to healthy eateries, and more!